MEDITATION.....

For Centuries people have had the perception that meditation is going to another reality or being able to see things. To complicate matters further their perception has them believing that meditation needs to be guided by someone else outside themselves.
 
What meditation is, is a state of calm, of tranquility that is found by becoming at one with the sounds of silence. This silence can also be the natural sounds that surround you. If you live in the city it would be becoming at one with the traffic on the streets outside your home. If you live in the country it may be becoming at one with the sounds of nature. Once we become at peace with the sounds around us we can go within to find the sound of inner silence that will block out all the natural sounds and stimuli that surrounds us where we are.
 
The confusion about meditation is the work of the ego driven persons who want to teach you for money. The authors, teachers, and gurus all have a dollar investment that comes by generation your confusion.
 
Simply put meditation is the practice of emptying your thoughts and can be achieved through walking with out headphones, driving without music, playing solitaire in silence, sewing, knitting, painting, sculpting etc.
 
You do not need a designated place, you do not need candles, or certain music.
 


Remember that a full vessel retains nothing new. The point of meditation is to empty your inner space so that the answers, the peace, and knowledge that you seek can fill you. You have to become empty in order to receive and be made full. 

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